How many calories inLongHorn Steakhouse Grilled Salmon & Mixed Green Salad without Dressing

530 Calories

Quantity

order

Serving

Fat29 g
Carbs23 g
Fiber5 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat29 g45%
Saturated Fat9 g45%
Trans Fat1 g
Cholesterol115 mg38%
Sodium710 mg30%
Total Carbohydrate23 g8%
Dietary Fiber5 g20%
Sugars7 g
Protein43 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of LongHorn Steakhouse Grilled Salmon & Mixed Green Salad without Dressing?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in LongHorn Steakhouse Grilled Salmon & Mixed Green Salad without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.