1. Applebee's /
  2. Salads /
  3. Grilled Shrimp 'N Spinach Salad, without dressing

How many calories in Applebee's Grilled Shrimp 'N Spinach Salad, without dressing

620 calories
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Nutrition Facts
Calories help 620 (2592 kJ)
Calories from fat help 414
% Daily Value 1
Total Fat help 46g 71%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Sodium 1920mg 80%
Total Carbs. help 21g 7%
Dietary Fiber help 11g 44%
Protein help 42g  

How to burn 620 calories2

  • 162 mins walking
  • 71 mins jogging
  • 52 mins swimming
  • 83 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.