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  1. Charley's Grilled Subs /
  2. Salads /
  3. Grilled Steak Salad, without dressing or cheese

How many calories in Charley's Grilled Subs Grilled Steak Salad, without dressing or cheese

How many calories should you eat?

208 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 208 (869 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 693mg 29%
Total Carbs. 10g 3%
Dietary Fiber 2g 8%
Protein 20g  
Calcium 150mg  

How to burn 208 calories2

  • 54 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.