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  1. Gold Star Chili /
  2. Salads /
  3. Half Cafe Salad, with Grilled Chicken

How many calories in Gold Star Chili Half Cafe Salad, with Grilled Chicken

How many calories should you eat?

217 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 217 (907 kJ)
Calories from fat 82
% Daily Value 1
Total Fat 9.1g 14%
Cholesterol 62mg 21%
Sodium 769mg 32%
Total Carbs. 9.7g 3%
Dietary Fiber 4.4g 18%
Protein 24g  

How to burn 217 calories

To burn 217 calories, you could do any of the following: 2

  • 57 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 29 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.