How many calories inGiant Eagle Ham Salad
300 Calories
Quantity
✕
0.333 cup (3.5 oz)
Serving
| Fat | 25 g |
|---|---|
| Carbs | 10 g |
| Fiber | - |
| Protein | 8 g |
Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 830 mg | 35% |
| Total Carbohydrate | 10 g | 3% |
| Sugars | 7 g | |
| Protein | 8 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Giant Eagle Ham Salad?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Giant Eagle Ham Salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.