1. Old Chicago /
  2. Salads /
  3. Harvest Salad, with Balsamic Chicken, without dressing & garlic toast

How many calories in Old Chicago Harvest Salad, with Balsamic Chicken, without dressing & garlic toast

466 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 466 (1948 kJ)
Calories from fat help 189
% Daily Value 1
Total Fat help 21g 32%
Sat. Fat help 5g 25%
Cholesterol help 78mg 26%
Sodium 603mg 25%
Total Carbs. help 32g 11%
Dietary Fiber help 5g 20%
Sugars help 22g  
Protein help 34g  

How to burn 466 calories2

  • 122 mins walking
  • 53 mins jogging
  • 39 mins swimming
  • 63 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.