Start Losing

Want to lose weight? Get the tools that work!

  1. Smashburger /
  2. Salads /
  3. Harvest Salad, with Grilled Chicken, without dressing

How many calories in Smashburger Harvest Salad, with Grilled Chicken, without dressing

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
580 calories
Compare Foods
Nutrition Facts
Calories 580 (2424 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 11g 55%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1470mg 61%
Total Carbs. 39g 13%
Dietary Fiber 8g 32%
Sugars 22g  
Protein 42g  
Compare Foods

How to burn 580 calories

To burn 580 calories, you could do any of the following: 2

  • 161 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 88 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?