1. Schlotzsky's Deli /
  2. Salads /
  3. Hearts of Romaine Chicken Caesar Salad, without dressing or garlic breadsticks

How many calories in Schlotzsky's Deli Hearts of Romaine Chicken Caesar Salad, without dressing or garlic breadsticks

400 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 400 (1672 kJ)
Calories from fat help 144
% Daily Value 1
Total Fat help 16g 25%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 100mg 33%
Sodium 2070mg 86%
Total Carbs. help 29g 10%
Dietary Fiber help 2g 8%
Sugars help 4g  
Protein help 37g  

How to burn 400 calories2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.