1. Schlotzsky's Deli /
  2. Salads /
  3. Hearts of Romaine Chicken Caesar Salad, without dressing or garlic breadsticks

How many calories in Schlotzsky's Deli Hearts of Romaine Chicken Caesar Salad, without dressing or garlic breadsticks

400 calories
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Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 2070mg 86%
Total Carbs. 29g 10%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 37g  

How to burn 400 calories2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.