How many calories inJohnny Carino's Family House Salad

475 Calories

Quantity

order

Serving

Fat20 g
Carbs63 g
Fiber8 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 475(1987 kJ)
% DV*
Total Fat20 g31%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol10 mg3%
Sodium1039 mg43%
Total Carbohydrate63 g21%
Dietary Fiber8 g32%
Sugars10 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 475 Calories of Johnny Carino's Family House Salad?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Johnny Carino's Family House Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.