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  1. Hogi Yogi /
  2. Salads /
  3. House Salad with Turkey, without dressing or cheese

How many calories in Hogi Yogi House Salad with Turkey, without dressing or cheese

How many calories should you eat?

264 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 264 (1104 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 1.5g 8%
Total Carbs. 18.1g 6%
Dietary Fiber 3g 12%
Protein 21.8g  

How to burn 264 calories2

  • 69 mins walking
  • 30 mins jogging
  • 22 mins swimming
  • 36 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.