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  1. Zaxby's /
  2. Salads /
  3. House Zalad, without chicken or dressing

How many calories in Zaxby's House Zalad, without chicken or dressing

How many calories should you eat?

410 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 410 (1714 kJ)
Calories from fat 216
% Daily Value 1
Total Fat 24g 37%
Sat. Fat 11g 55%
Cholesterol 30mg 10%
Sodium 715mg 30%
Total Carbs. 34g 11%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 12g  

How to burn 410 calories2

  • 107 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 55 mins cycling

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Nutritional analysis includes: texas toast, salad base, cheddar jack cheese, roma tomatoes, cucumbers & fried onions.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.