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How many calories in Islands Restaurants Kaanapali Kobb Salad with Dressing
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 822 | (3434 kJ) | |
| Calories from fat 600 | ||
| % Daily Value 1 | ||
| Total Fat | 66.7g | 103% |
| Sat. Fat | 17.1g | 85% |
| Trans Fat | 0.5g | |
| Cholesterol | 256mg | 85% |
| Sodium | 1623mg | 68% |
| Total Carbs. | 9.8g | 3% |
| Dietary Fiber | 2.6g | 10% |
| Protein | 46g | |
How to burn 822 calories
To burn 822 calories, you could do any of the following: 2
- 228 mins walking
- 94 mins jogging
- 68 mins swimming
- 125 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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