1. Islands Restaurants /
  2. Salads /
  3. Kobb Salad, with Dressing

How many calories in Islands Restaurants Kobb Salad, with Dressing

1049 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1049 (4389 kJ)
Calories from fat help 792
% Daily Value 1
Total Fat help 88g 135%
Sat. Fat help 22g 110%
Trans Fat help 1g  
Cholesterol help 340mg 113%
Sodium 1790mg 75%
Total Carbs. help 19g 6%
Dietary Fiber help 4g 16%
Sugars help 6g  
Protein help 45g  

How to burn 1049 calories2

  • 274 mins walking
  • 120 mins jogging
  • 87 mins swimming
  • 141 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.