Start Losing

Want to lose weight? Get the tools that work!

  1. On The Border /
  2. Salads /
  3. Lunch Taco Salad with Ground Beef without dressing, as served

How many calories in On The Border Lunch Taco Salad with Ground Beef without dressing, as served

How many calories should you eat?

859 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 859 (3595 kJ)
Calories from fat 522
% Daily Value 1
Total Fat 58g 89%
Sat. Fat 22g 110%
Sodium 1540mg 64%
Total Carbs. 57g 19%
Dietary Fiber 10g 40%
Protein 33g  

How to burn 859 calories

To burn 859 calories, you could do any of the following: 2

  • 225 mins walking
  • 98 mins jogging
  • 71 mins swimming
  • 116 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.