1. Ryan's /
  2. Salads /
  3. Macaroni Vegetable Salad with Dressing

How many calories in Ryan's Macaroni Vegetable Salad with Dressing

240 calories
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  (?) Nutrition Facts
Calories 240 (1003 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 330mg 14%
Total Carbs. 21g 7%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 5g  

How to burn 240 calories2

  • 63 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.