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How many calories in Macaroni

136 calories
Serving size
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Nutrition Facts
Calories help 136 (568 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 1g 5%
Cholesterol help 2mg < 1%
Sodium 118mg 5%
Total Carbs. help 17g 6%
Dietary Fiber help 1g 4%
Sugars help 2g  
Protein help 4g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 136 calories2

  • 11 mins swimming
  • 16 mins jogging
  • 18 mins cycling
  • 36 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.