1. Bruegger's /
  2. Salads /
  3. Mandarin Medley Entree Salad, without dressing

How many calories in Bruegger's Mandarin Medley Entree Salad, without dressing

340 calories
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  (?) Nutrition Facts
Calories 340 (1421 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 800mg 33%
Total Carbs. 21g 7%
Dietary Fiber 5g 20%
Sugars 13g  
Protein 28g  

How to burn 340 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.