Calories in

Salads: Mango Chopped w. Dressing

Trader Joe's Salads: Mango Chopped w. Dressing has 360 calories, 17.0g of fat and 24.0g of carbs in each container (12.8 oz).

Serving Size: x

Nutrition Facts
Calories 360 (1505 kJ)
    % DV 1
Total Fat 17g 26%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 420mg 18%
Total Carbs. 24g 8%
Dietary Fiber 5g 20%
Sugars 10g  
Protein 31g  
Calcium 100mg  

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To burn the calories in Salads: Mango Chopped w. Dressing, you could do any of the following:2

  • 100 mins of walking
  • 41 mins of jogging
  • 30 mins of swimming
  • 55 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.