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  1. Macaroni Grill /
  2. Salads /
  3. Market Chop Salad, with Dressing

How many calories in Macaroni Grill Market Chop Salad, with Dressing

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1009 calories
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Nutrition Facts
Calories 1009 (4222 kJ)
Calories from fat 639
% Daily Value 1
Total Fat 71g 109%
Sat. Fat 19g 95%
Trans Fat 0g  
Sodium 2300mg 96%
Total Carbs. 33g 11%
Dietary Fiber 10g 40%
Protein 56g  

How to burn 1009 calories2

  • 264 mins walking
  • 115 mins jogging
  • 84 mins swimming
  • 136 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.