1. Big Apple Bagels / My Favorite Muffin /
  2. Salads /
  3. Mediterranean Bread Salad, with Lite Italian Dressing

How many calories in Big Apple Bagels / My Favorite Muffin Mediterranean Bread Salad, with Lite Italian Dressing

625 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 625 (2617 kJ)
Calories from fat help 288
% Daily Value 1
Total Fat help 32g 49%
Sat. Fat help 15g 75%
Cholesterol help 75mg 25%
Sodium 2775mg 116%
Total Carbs. help 55g 18%
Dietary Fiber help 5g 20%
Sugars help 7g  
Protein help 30g  

How to burn 625 calories2

  • 163 mins walking
  • 72 mins jogging
  • 52 mins swimming
  • 84 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.