1. Old Chicago /
  2. Salads /
  3. Mediterranean Salad, with Chicken & Dressing, without garlic toast

How many calories in Old Chicago Mediterranean Salad, with Chicken & Dressing, without garlic toast

494 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 494 (2065 kJ)
Calories from fat help 270
% Daily Value 1
Total Fat help 30g 46%
Sat. Fat help 4g 20%
Cholesterol help 73mg 24%
Sodium 1605mg 67%
Total Carbs. help 24g 8%
Dietary Fiber help 6g 24%
Sugars help 11g  
Protein help 32g  

How to burn 494 calories2

  • 129 mins walking
  • 57 mins jogging
  • 41 mins swimming
  • 66 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.