How many calories inOld Chicago Mediterranean Salad, with Chicken & Dressing, without garlic toast

494 Calories

Quantity

salad

Serving

Fat30 g
Carbs24 g
Fiber6 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 494(2065 kJ)
% DV*
Total Fat30 g46%
Saturated Fat4 g20%
Cholesterol73 mg24%
Sodium1605 mg67%
Total Carbohydrate24 g8%
Dietary Fiber6 g24%
Sugars11 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 494 Calories of Old Chicago Mediterranean Salad, with Chicken & Dressing, without garlic toast?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Old Chicago Mediterranean Salad, with Chicken & Dressing, without garlic toast come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.