How many calories inDaphne's Greek Cafe Mediterranean Salad with Chicken & Dressing

530 Calories

Quantity

order

Serving

Fat33 g
Carbs31 g
Fiber7 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat33 g51%
Saturated Fat7 g35%
Cholesterol83 mg28%
Sodium1530 mg64%
Total Carbohydrate31 g10%
Dietary Fiber7 g28%
Sugars14 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Daphne's Greek Cafe Mediterranean Salad with Chicken & Dressing?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Daphne's Greek Cafe Mediterranean Salad with Chicken & Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.