1. Boston Market Restaurant /
  2. Salads /
  3. Mediterranean Salad, with Dressing

How many calories in Boston Market Restaurant Mediterranean Salad, with Dressing

510 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 510 (2134 kJ)
Calories from fat help 306
% Daily Value 1
Total Fat help 34g 52%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 110mg 37%
Sodium 830mg 35%
Total Carbs. help 17g 6%
Dietary Fiber help 4g 16%
Sugars help 3g  
Protein help 35g  
Calcium help 20mg  

How to burn 510 calories2

  • 133 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 69 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.