How many calories inPapa Murphy's Mediterranean Salad without Dressing or Croutons
280 Calories
Quantity
✕
order (12.5 oz)
Serving
| Fat | 17 g |
|---|---|
| Carbs | 23 g |
| Fiber | 10 g |
| Protein | 14 g |
Calorieking adjusted/modified
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 1110 mg | 46% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 10 g | 40% |
| Sugars | 8 g | |
| Protein | 14 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 18000 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Papa Murphy's Mediterranean Salad without Dressing or Croutons?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Papa Murphy's Mediterranean Salad without Dressing or Croutons come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.