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  1. Woody's Bar-B-Q /
  2. Salads /
  3. Mesquite Chicken Salad without Dressing

How many calories in Woody's Bar-B-Q Mesquite Chicken Salad without Dressing

How many calories should you eat?

240 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 240 (1003 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 230mg 77%
Sodium 490mg 20%
Total Carbs. 11g 4%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 25g  

How to burn 240 calories

To burn 240 calories, you could do any of the following: 2

  • 63 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.