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  1. TGI Friday's Grocery /
  2. Salads /
  3. On the Go, Pecan Crusted Chicken Salad

How many calories in TGI Friday's Grocery On the Go, Pecan Crusted Chicken Salad

Serving Size: x
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1030 calories
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Nutrition Facts
Calories 1030 (4305 kJ)
Calories from fat 594
% Daily Value 1
Total Fat 66g 102%
Sat. Fat 13g 65%
Trans Fat 0g  
Sodium 1400mg 58%
Total Carbs. 82g 27%
Dietary Fiber 10g 40%
Protein 34g  
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How to burn 1030 calories

To burn 1030 calories, you could do any of the following: 2

  • 286 mins walking
  • 118 mins jogging
  • 86 mins swimming
  • 157 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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