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  1. Samurai Sam's /
  2. Salads /
  3. Oriental Chicken Salad without Dressing

How many calories in Samurai Sam's Oriental Chicken Salad without Dressing

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340 calories
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  (?) Nutrition Facts
Calories 340 (1421 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 230mg 10%
Total Carbs. 26g 9%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 34g  
Calcium 40mg  

How to burn 340 calories2

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  • 28 mins swimming
  • 46 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.