How many calories inFresh Express Pear Gorgonzola Salad Kit with Dressing, prepared

52 Calories

Quantity

cup (1.4 oz)

Serving

Fat2.4 g
Carbs6.8 g
Fiber0.8 g
Protein1.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 52(217 kJ)
% DV*
Total Fat2.4 g4%
Saturated Fat0.2 g1%
Trans Fat0 g
Cholesterol0 mg0%
Sodium108 mg5%
Total Carbohydrate6.8 g2%
Dietary Fiber0.8 g3%
Sugars5.2 g
Protein1.2 g
Calcium32 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1200 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 52 Calories of Fresh Express Pear Gorgonzola Salad Kit with Dressing, prepared?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fresh Express Pear Gorgonzola Salad Kit with Dressing, prepared come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.