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  1. TGI Friday's Restaurant /
  2. Salads /
  3. Pecan-Crusted Chicken Salad, as served

How many calories in TGI Friday's Restaurant Pecan-Crusted Chicken Salad, as served

How many calories should you eat?

1079 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1079 (4514 kJ)
Calories from fat 639
% Daily Value 1
Total Fat 71g 109%
Sat. Fat 16g 80%
Trans Fat 0g  
Sodium 1650mg 69%
Total Carbs. 76g 25%
Dietary Fiber 11g 44%
Protein 39g  

How to burn 1079 calories2

  • 282 mins walking
  • 123 mins jogging
  • 90 mins swimming
  • 145 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.