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How many calories in First Watch Salads: Pecan Dijon, without Dressing or Bread
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The CalorieKing Weight Loss Program
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 673 | (2813 kJ) | |
| Calories from fat 486 | ||
| % Daily Value 1 | ||
| Total Fat | 54g | 83% |
| Sat. Fat | 10g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 411mg | 17% |
| Total Carbs. | 18g | 6% |
| Dietary Fiber | 12g | 48% |
| Sugars | 1g | |
| Protein | 43g | |
| Calcium | 240mg | |
How to burn 673 calories
To burn 673 calories, you could do any of the following: 2
- 187 mins walking
- 77 mins jogging
- 56 mins swimming
- 103 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
Calorie, Fat & Carbohydrate Counter 2012
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