Start Losing

Want to lose weight? Get the tools that work!

  1. Moe's Southwest Grill /
  2. Salads /
  3. Personal Trainer Salad, with Black Beans, without crispy bowl or dressing

How many calories in Moe's Southwest Grill Personal Trainer Salad, with Black Beans, without crispy bowl or dressing

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
302 calories
Compare Foods
Nutrition Facts
Calories 302 (1262 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 835mg 35%
Total Carbs. 26g 9%
Dietary Fiber 13g 52%
Sugars 1g  
Protein 18g  
Compare Foods

How to burn 302 calories

To burn 302 calories, you could do any of the following: 2

  • 84 mins walking
  • 35 mins jogging
  • 25 mins swimming
  • 46 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
*
Nutritional Analysis includes: black beans, cheese, pico de gallo, romaine lettuce, black olives, cucumbers (without crispy salad bowl or dressing).
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?