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How many calories in Sandridge Protein Salad, Cafe Style Tuna
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CalorieKing calorie counter now on iPhone
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 320 | (1338 kJ) | |
| Calories from fat 252 | ||
| % Daily Value 1 | ||
| Total Fat | 28g | 43% |
| Sat. Fat | 4.5g | 23% |
| Cholesterol | 50mg | 17% |
| Sodium | 480mg | 20% |
| Total Carbs. | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 12g | |
| Calcium | 0mg | |
How to burn 320 calories
To burn 320 calories, you could do any of the following: 2
- 89 mins walking
- 37 mins jogging
- 27 mins swimming
- 49 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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