Start Losing

Want to lose weight? Get the tools that work!

  1. Sandridge /
  2. Salads /
  3. Protein Salad, Cafe Style Tuna

How many calories in Sandridge Protein Salad, Cafe Style Tuna

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
320 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 320 (1338 kJ)
Calories from fat 252
% Daily Value 1
Total Fat 28g 43%
Sat. Fat 4.5g 23%
Cholesterol 50mg 17%
Sodium 480mg 20%
Total Carbs. 4g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 12g  
Calcium 0mg  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Kindle iPad
Buy book | Visit store »
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.