1. Crispers /
  2. Salads /
  3. Regular Southwest Salad without Dressing

How many calories in Crispers Regular Southwest Salad without Dressing

527 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 527 (2205 kJ)
Calories from fat help 153
% Daily Value 1
Total Fat help 17g 26%
Sat. Fat help 6.4g 32%
Cholesterol help 85mg 28%
Sodium 1385mg 58%
Total Carbs. help 54.5g 18%
Dietary Fiber help 10.9g 44%
Sugars help 8.4g  
Protein help 40.6g  

How to burn 527 calories2

  • 138 mins walking
  • 60 mins jogging
  • 44 mins swimming
  • 71 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.