1. Noodles & Company /
  2. Salads /
  3. Regular Spinach & Fresh Fruit Salad

How many calories in Noodles & Company Regular Spinach & Fresh Fruit Salad

649 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 649 (2717 kJ)
Calories from fat help 378
% Daily Value 1
Total Fat help 42g 65%
Sat. Fat help 14g 70%
Trans Fat help 0g  
Cholesterol help 65mg 22%
Sodium 1390mg 58%
Total Carbs. help 50g 17%
Dietary Fiber help 6g 24%
Sugars help 25g  
Protein help 18g  

How to burn 649 calories2

  • 170 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.