1. Frullati /
  2. Salads /
  3. Sampler Salad without dressing & crackers

How many calories in Frullati Sampler Salad without dressing & crackers

570 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 570 (2383 kJ)
Calories from fat help 270
% Daily Value 1
Total Fat help 30g 46%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 30mg 10%
Sodium 710mg 30%
Total Carbs. help 57g 19%
Dietary Fiber help 5g 20%
Sugars help 18g  
Protein help 20g  
Calcium help 150mg  

How to burn 570 calories2

  • 149 mins walking
  • 65 mins jogging
  • 47 mins swimming
  • 77 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.