1. McAlister's Deli /
  2. Salads /
  3. Savannah Chopped Salad, without dressing

How many calories in McAlister's Deli Savannah Chopped Salad, without dressing

440 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 440 (1839 kJ)
Calories from fat help 144
% Daily Value 1
Total Fat help 16g 25%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 75mg 25%
Sodium 820mg 34%
Total Carbs. help 43g 14%
Dietary Fiber help 11g 44%
Sugars help 28g  
Protein help 32g  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.