How many calories inRenaissance Food Group Seafood Salad

260 Calories

Quantity

container (7 oz)

Serving

Fat16 g
Carbs22 g
Fiber-
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat16 g25%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol20 mg7%
Sodium1020 mg43%
Total Carbohydrate22 g7%
Sugars10 g
Protein10 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A400 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Renaissance Food Group Seafood Salad?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Renaissance Food Group Seafood Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.