1. P.F. Chang's /
  2. Salads /
  3. Seared Ahi Tuna Wasabi Salad, with Lemon Wasabi Dressing

How many calories in P.F. Chang's Seared Ahi Tuna Wasabi Salad, with Lemon Wasabi Dressing

470 calories
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Nutrition Facts
Calories 470 (1965 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 4.5g 23%
Sodium 1590mg 66%
Total Carbs. 27g 9%
Dietary Fiber 4g 16%
Protein 21g  

How to burn 470 calories2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.