1. Outback Steakhouse /
  2. Salads /
  3. Sesame Salad, with Chicken

How many calories in Outback Steakhouse Sesame Salad, with Chicken

577 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 577 (2416 kJ)
Calories from fat help 234
% Daily Value 1
Total Fat help 26g 40%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 141mg 47%
Sodium 1344mg 56%
Total Carbs. help 23g 8%
Dietary Fiber help 5g 20%
Sugars help 16g  
Protein help 61g  

How to burn 577 calories2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.