Start Losing

Want to lose weight? Get the tools that work!

  1. Crispers /
  2. Salads /
  3. Chicken Pecan Side Salad without Dressing

How many calories in Crispers Chicken Pecan Side Salad without Dressing

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
192 calories
Compare Foods
Nutrition Facts
Calories 192 (802 kJ)
Calories from fat 64
% Daily Value 1
Total Fat 7.1g 11%
Sat. Fat 0.8g 4%
Cholesterol 23mg 8%
Sodium 1422mg 59%
Total Carbs. 19.5g 7%
Dietary Fiber 2.2g 9%
Sugars 5.3g  
Protein 12.4g  
Compare Foods

How to burn 192 calories

To burn 192 calories, you could do any of the following: 2

  • 53 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 29 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?