How many calories inAu Bon Pain Side Garden Salad without dressing

50 Calories

Quantity

order (8.5 oz)

Serving

Fat0 g
Carbs11 g
Fiber4 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium35 mg1%
Total Carbohydrate11 g4%
Dietary Fiber4 g16%
Sugars5 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Au Bon Pain Side Garden Salad without dressing?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Side Garden Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.