How many calories inSandella's Flatbread Cafe Siesta Salad, with Flatbread & Light Balsamic Vinaigrette, without cheese or meat

310 Calories

Quantity

order

Serving

Fat15 g
Carbs44 g
Fiber11 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2.5 g13%
Cholesterol0 mg0%
Sodium420 mg18%
Total Carbohydrate44 g15%
Dietary Fiber11 g44%
Sugars9 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Sandella's Flatbread Cafe Siesta Salad, with Flatbread & Light Balsamic Vinaigrette, without cheese or meat?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Siesta Salad, with Flatbread & Light Balsamic Vinaigrette, without cheese or meat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.