Start Losing

Want to lose weight? Get the tools that work!

  1. Cosi /
  2. Salads /
  3. Signature Salad with Sherry Shallot Vinaigrette

How many calories in Cosi Signature Salad with Sherry Shallot Vinaigrette

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
647 calories
Compare Foods
  (?) Nutrition Facts
Calories 647 (2704 kJ)
Calories from fat 405
% Daily Value 1
Total Fat 45g 69%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 32mg 11%
Sodium 682mg 28%
Total Carbs. 51g 17%
Dietary Fiber 7g 28%
Sugars 20g  
Protein 14g  
Calcium 290mg  
Compare Foods

How to burn 647 calories

To burn 647 calories, you could do any of the following: 2

  • 179 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 99 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?