1. International House of Pancakes (IHOP) /
  2. Salads /
  3. Simple & Fit Fresh Fruit & Yogurt Bowl

How many calories in International House of Pancakes (IHOP) Simple & Fit Fresh Fruit & Yogurt Bowl

320 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 320 (1338 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbs. 73g 24%
Dietary Fiber 7g 28%
Sugars 45g  
Protein 7g  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.