1. Zoup! /
  2. Salads /
  3. Sonoma Salad, without dressing

How many calories in Zoup! Sonoma Salad, without dressing

147 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 147 (614 kJ)
Calories from fat help 83
% Daily Value 1
Total Fat help 9.2g 14%
Total Carbs. help 12.7g 4%
Dietary Fiber help 3.9g 16%
Protein help 5.5g  

How to burn 147 calories2

  • 38 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.