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  1. Max & Erma's /
  2. Salads /
  3. Southern Fried Chicken Salad, with Dressing

How many calories in Max & Erma's Southern Fried Chicken Salad, with Dressing

How many calories should you eat?

1389 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1389 (5810 kJ)
Calories from fat 882
% Daily Value 1
Total Fat 98g 151%
Sat. Fat 25g 125%
Trans Fat 0g  
Cholesterol 305mg 102%
Sodium 3000mg 125%
Total Carbs. 76g 25%
Dietary Fiber 5g 20%
Sugars 19g  
Protein 56g  

How to burn 1389 calories2

  • 363 mins walking
  • 159 mins jogging
  • 116 mins swimming
  • 187 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.