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  1. O'Charley's /
  2. Salads /
  3. Southern Fried Chicken Salad

How many calories in O'Charley's Southern Fried Chicken Salad

Serving Size: x
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1140 calories
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Nutrition Facts
Calories 1140 (4765 kJ)
Calories from fat 567
% Daily Value 1
Total Fat 63g 97%
Sat. Fat 21g 105%
Trans Fat 1g  
Cholesterol 400mg 133%
Sodium 3700mg 154%
Total Carbs. 69g 23%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 76g  
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How to burn 1140 calories

To burn 1140 calories, you could do any of the following: 2

  • 316 mins walking
  • 130 mins jogging
  • 95 mins swimming
  • 174 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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