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Calories in
Monical's Pizza's Salads: Southwest Chicken, no Dressing

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Nutrition Facts
Calories 705 (2948 kJ)
% Daily Value 1
Total Fat 47g 72%
Sat. Fat 18.3g 92%
Cholesterol 142mg 47%
Sodium 1063mg 44%
Total Carbs. 30.5g 10%
Dietary Fiber 5.2g 21%
Protein 42.4g  
 
 
 
 

Calorie Breakdown

 

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  • 108 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.