1. Ranch 1 /
  2. Salads /
  3. Southwest Chicken Salad

How many calories in Ranch 1 Southwest Chicken Salad

679 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 679 (2842 kJ)
Calories from fat help 387
% Daily Value 1
Total Fat help 43g 66%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 105mg 35%
Sodium 1170mg 49%
Total Carbs. help 44g 15%
Dietary Fiber help 7g 28%
Sugars help 8g  
Protein help 33g  
Calcium help 80mg  

How to burn 679 calories2

  • 178 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 91 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.