How many calories inWawa Lighter Style Southwest Roasted Chicken Salad without dressing

350 Calories

Quantity

order

Serving

Fat13 g
Carbs29 g
Fiber10 g
Protein31 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 350(1464 kJ)
% DV*
Total Fat13 g20%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol75 mg25%
Sodium770 mg32%
Total Carbohydrate29 g10%
Dietary Fiber10 g40%
Sugars5 g
Protein31 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A16500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 350 Calories of Wawa Lighter Style Southwest Roasted Chicken Salad without dressing?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Lighter Style Southwest Roasted Chicken Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.